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	<title>Pls... Read Me &#187; nutrition</title>
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	<link>http://plsreadme.com</link>
	<description>Articles begging you to read them for your health...</description>
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		<title>What Everyone Should To Know About Bodybuilding Nutrition</title>
		<link>http://plsreadme.com/2011/10/16/what-everyone-should-to-know-about-bodybuilding-nutrition/</link>
		<comments>http://plsreadme.com/2011/10/16/what-everyone-should-to-know-about-bodybuilding-nutrition/#comments</comments>
		<pubDate>Sun, 16 Oct 2011 08:31:32 +0000</pubDate>
		<dc:creator>Dane Fletcher</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[bodybuilding nutrition]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://plsreadme.com/2011/10/16/what-everyone-should-to-know-about-bodybuilding-nutrition/</guid>
		<description><![CDATA[In terms of bodybuilding nutrition, you can never ever know it all. You'll be able to invest many years studying about the appropriate meals you should be consuming. It is possible to make diets, attempt them, report your results, then function to improve your outcomes the next time around. But there is certainly always space for advancement, and often area to learn. Let's take a look at the bottom line on bodybuilding diet.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Grassfed Beef &#8211; Your Body Will Thank You!</title>
		<link>http://plsreadme.com/2011/05/28/grassfed-beef-your-body-will-thank-you/</link>
		<comments>http://plsreadme.com/2011/05/28/grassfed-beef-your-body-will-thank-you/#comments</comments>
		<pubDate>Sat, 28 May 2011 07:45:21 +0000</pubDate>
		<dc:creator>Troy Truman</dc:creator>
				<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://plsreadme.com/2011/05/28/grassfed-beef-your-body-will-thank-you/</guid>
		<description><![CDATA[Because of the reoccurring problems with meat, lots of people are attempting to locate a dependable remedy to the issue. People are tired of buying mass produced meat from grocery shops that may possibly, in the long run, be tainted. Not only with bacteria along with other fungi, but also not be good for their heart well being.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>80% of an Immune System is within Your Control!</title>
		<link>http://plsreadme.com/2011/05/17/80-of-an-immune-system-is-within-your-control/</link>
		<comments>http://plsreadme.com/2011/05/17/80-of-an-immune-system-is-within-your-control/#comments</comments>
		<pubDate>Tue, 17 May 2011 07:38:04 +0000</pubDate>
		<dc:creator>Len Handren</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[beneficial bacteria]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[digestive health]]></category>
		<category><![CDATA[Enzymes]]></category>
		<category><![CDATA[gastrointestinal tract]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://plsreadme.com/2011/05/17/80-of-an-immune-system-is-within-your-control/</guid>
		<description><![CDATA[Investigation has now proved that up to 80% of your bodies' immune system's strength is derived from your digestive tract.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aloe Vera Products And Some Benefits</title>
		<link>http://plsreadme.com/2011/03/27/aloe-vera-products-and-some-benefits/</link>
		<comments>http://plsreadme.com/2011/03/27/aloe-vera-products-and-some-benefits/#comments</comments>
		<pubDate>Sun, 27 Mar 2011 08:26:53 +0000</pubDate>
		<dc:creator>Eleanor  Hicks</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[aloe vera]]></category>
		<category><![CDATA[aloe vera gel]]></category>
		<category><![CDATA[aloe vera juice]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[complimentary medicine]]></category>
		<category><![CDATA[health food]]></category>

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		<description><![CDATA[Aloe vera products are made with the aloe vera plant; a medicinal herb with extraordinary qualities. This plant has been used through the decades to treat a range of skin conditions and is prized for its light, easily absorbed texture which can help to ease discomfort. It can be found in an array of forms.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Food: Some Great Tips</title>
		<link>http://plsreadme.com/2010/11/01/food-some-great-tips/</link>
		<comments>http://plsreadme.com/2010/11/01/food-some-great-tips/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 07:13:26 +0000</pubDate>
		<dc:creator>Owen Jones</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[crock pots]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://plsreadme.com/2010/11/01/food-some-great-tips/</guid>
		<description><![CDATA[With a world population in excess of six billion people, we are all becoming increasingly aware that food is a scarce resource. Traditionally, people have not seen food as a resource, but more of a birthright. However, the populations of many Third World countries are forced to be more pragmatic.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learn All About The Body Scan</title>
		<link>http://plsreadme.com/2010/10/04/learn-all-about-the-body-scan/</link>
		<comments>http://plsreadme.com/2010/10/04/learn-all-about-the-body-scan/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 07:09:56 +0000</pubDate>
		<dc:creator>Luis Daniels</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[body scan]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[xray]]></category>

		<guid isPermaLink="false">http://plsreadme.com/2010/10/04/learn-all-about-the-body-scan/</guid>
		<description><![CDATA[In today's fast paced society, there are many professionals who are under a outstanding deal of tension and it's fairly difficult for these professionals to be able to continue sound.]]></description>
		<wfw:commentRss>http://plsreadme.com/2010/10/04/learn-all-about-the-body-scan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stay Young &amp; Be Happy</title>
		<link>http://plsreadme.com/2010/10/02/stay-young-be-happy/</link>
		<comments>http://plsreadme.com/2010/10/02/stay-young-be-happy/#comments</comments>
		<pubDate>Sat, 02 Oct 2010 07:30:42 +0000</pubDate>
		<dc:creator>Mildred Mason</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[biomedical hormones]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://plsreadme.com/2010/10/02/stay-young-be-happy/</guid>
		<description><![CDATA[It's the well-being of and over-all wellness that takes a trouncing when it comes to the prohibitive strain and speedily paced lives lived by many professionals.]]></description>
		<wfw:commentRss>http://plsreadme.com/2010/10/02/stay-young-be-happy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Ways To Treat Your Worst Yeast Infection Symptoms</title>
		<link>http://plsreadme.com/2010/09/27/easy-ways-to-treat-your-worst-yeast-infection-symptoms/</link>
		<comments>http://plsreadme.com/2010/09/27/easy-ways-to-treat-your-worst-yeast-infection-symptoms/#comments</comments>
		<pubDate>Mon, 27 Sep 2010 07:08:30 +0000</pubDate>
		<dc:creator>Adrianne Saizu</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[candida]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[female]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[infection]]></category>
		<category><![CDATA[male]]></category>
		<category><![CDATA[remedy]]></category>
		<category><![CDATA[solution]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[yeast]]></category>

		<guid isPermaLink="false">http://plsreadme.com/2010/09/27/easy-ways-to-treat-your-worst-yeast-infection-symptoms/</guid>
		<description><![CDATA[How many women do you know that have not experienced a yeast infection? These infections are a common reality for women and while they are irritating and very uncomfortable they are also embarrassing to have to treat. Since it is not always well know what or how these infections occur, we thought that we should tell you. Yeast infections are a simple over abundance of the yeast that is naturally found inside the vagina. The causes are all very simple, you can get one by wearing clothes that are too tight, damp bathing suits, panties that are not made of cotton and finally something as simple as taking prescription medications. Here are a few natural treatment options that we wanted to share with you. Tea tree oil- This treatment works great because of the combination of its anti-bacterial and antifungal healing properties. The ideal usage form of usage is to apply undiluted to a tampon and insert inside the vagina.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bioidentical Hormones From Executive Medicine Of Texas</title>
		<link>http://plsreadme.com/2010/09/07/bioidentical-hormones-from-executive-medicine-of-texas/</link>
		<comments>http://plsreadme.com/2010/09/07/bioidentical-hormones-from-executive-medicine-of-texas/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 08:11:26 +0000</pubDate>
		<dc:creator>Katherine Moto</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[biomedical hormones]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://plsreadme.com/2010/09/07/bioidentical-hormones-from-executive-medicine-of-texas/</guid>
		<description><![CDATA[Using bioidentical hormones from EMTexas.com. In today's fast paced society, there are many professionals who are under a great deal of stress and it's quite difficult for these professionals to be able to stay healthy. There are so many responsibilities and duties that must be met and caring for ourselves can seem almost impossible sometimes.]]></description>
		<wfw:commentRss>http://plsreadme.com/2010/09/07/bioidentical-hormones-from-executive-medicine-of-texas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feel Good In Your Skin</title>
		<link>http://plsreadme.com/2010/07/09/feel-good-in-your-skin/</link>
		<comments>http://plsreadme.com/2010/07/09/feel-good-in-your-skin/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 07:15:18 +0000</pubDate>
		<dc:creator>Mary Hitchens</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[antiaging]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[hair loss]]></category>
		<category><![CDATA[hygiene]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://plsreadme.com/2010/07/09/feel-good-in-your-skin/</guid>
		<description><![CDATA[You can feel good in your skin with the right tools to make it touchably soft and the self-confidence to go along with it. When your skin is dry and flaky it can be hard to be self-confident in your appearance. With the assistance of various techniques, you can improve both your skin and feel your best in the skin you're in.]]></description>
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